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Iced Coffee and Self Care ®

Dec 29, 2020

We did it! We made it to the last episode of 2020. Despite how I thought this year would go, I am appreciative of the lessons learned and great connections made with awesome women, just like you. Today I share a few of those things and then join me for an encore play from the most popular episode of 2020.

Happy New Year and I look forward to you being a part of Iced Coffee and Self Care® in 2021.

This week’s episode, Fitness Instructor Tia joins the conversation to discuss how making self care a priority has changed her life, how she is helping other women, and she shares some helpful tips. Click play now to listen to make sure you get the motivation you need to do something for your own self care today.

If you enjoy this episode be sure to subscribe and share with the women in your life. 

To connect with today’s guest from Tia V Fitness click here

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