Nov 10, 2020
I know self care is an ongoing topic and most women, just like you, are still trying to figure it out. Has anyone ever led you to believe that you can master self care overnight and it stressed you out? You definitely didn't hear it from me because I know that the journey is part of the growing process. It takes time to figure out how to love on yourself and do the tough work to prioritize your own wellbeing. This week Tara Pringle Jefferson creator of The Self Care Suite® joins me to discuss her self care journey and how she is creating spaces to help other women bloom.
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