This podcast is for all women, but especially those who continually find themselves at the end of a busy day with nothing left to pour into their own self care. Regardless if you are a stay at home mom, primary caregiver, business owner, or serving in the Executive Branch, your self care matters. My name is Latorsha and I am a Mom, Wife, Registered Nurse, Certified Health Coach, and Speaker. On this podcast I help you do the work to prioritize your self care in realistic ways, unapologetically. And yes, I said do the work. Self care takes work to make it part of your daily lifestyle. With this podcast you'll enjoy relatable conversation filled with tips and strategies to use in your everyday routine. Would you enjoy a purposeful chat over morning coffee with someone who is like your personal self care bestie? Then you just found your new favorite podcast. Isn’t it time you get back on your own to do list and do something for your own self care? If you are nodding your head yes, you are definitely in the right place. Go ahead click play and join the Iced Coffee and Self Care® conversation.