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Iced Coffee and Self Care ®


Jun 23, 2020

Self Care.... you hear it all the time now, right? But many women continue to struggle with getting more opportunities for self care. And, if we are honest, sometimes it's because we let others define what self care means to us. It's time we start creating room for what we need, especially in the moments of overwhelm. This week I share some personal experiences and insight that can help you.

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