Preview Mode Links will not work in preview mode

Iced Coffee and Self Care ®

Apr 13, 2021

We need to talk more about getting our health together by verifying the facts for ourselves. So many times, you think you know.... But did you really do the work to make sure you are doing everything to manage your health in the best way? Let’s talk about it. This week’s episode I share some of my personal journey and aha moments. I also challenge you in ways to help you keep your health in check. 

If you enjoy this episode, be sure to subscribe, write a review, and share with the women in your life. Join my email list here

To learn more about the host and other ways to work together visit

Follow @IcedCoffeeandSelfCare on IG.

Shop Iced Coffee and Self Care Mugs and More here

Got a topic or suggestion for discussion on the podcast submit it here.