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Iced Coffee and Self Care ®

Sep 22, 2020

Have you ever stopped to think about some of the things that you’ve learned from your family, that are actually hurting your self care? That’s right, you read it correctly. Some of the behaviors that we continue to repeat generation after generation do not serve us in healthy ways. I am sure you have an example or two that you can list, right? Is it time to break the family cycle? I am talking about this plus giving you some key tips to help you choose yourself and prioritize self care. Join me in the conversation and click play to listen now.

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