Preview Mode Links will not work in preview mode

Iced Coffee and Self Care ®

Sep 28, 2023

Today Health and Lifestyle Coach Jessica Mitchell joins us to talk about self care, managing chronic diseases, and the events that led her to make changes to actively pursue a healthier lifestyle. She shares part of her personal story to let you know that she has been where you are and how she can help you on your journey to taking better care of yourself. 

Learn more about today’s guest Jessica Mitchell here and follow @iam_jessicamitchell on IG.

*The episodes this season are dedicated to all those listening that need to know you aren’t the only one going through something. 

Please join the conversation by listening, sharing and talking about it with your friends and family. 

If you enjoy this episode please rate all the stars, leave a review, share on social media and let others know how much you enjoy this podcast.

Virtual 1:1 Health Coaching & Strategy Program - Join the wait list here.

Support the podcast via Cash App here or Venmo here

*Iced Coffee and Self Care* Life Lessons and Guide to Prioritize Self Care Book available on Amazon and Barnes & Noble 

Join the email list at Free to sign up. 

Follow @IcedCoffeeandSelfCare on TikTok and @IcedCoffeeandSelfCare on IG.