Sep 13, 2022
You know how you always update your devices with necessary upgrades that allow them to function at an improved level? Well, the same concept applies to your life and self care. It is important that we evaluate the improvements that we need to install for our life. Sometimes what used to work doesn’t work as well anymore, and that’s okay. It’s just time to update for what we need right now.
This episode we talk about self preservation, installing an update for your life and necessary upgrades, plus a lesson on balance as taken from Gabrielle Union’s book You Got Anything Stronger.
If you enjoy this episode please rate, leave a review, share on social media and let others know how this podcast helps you do the work to prioritize self care.
Listen to Reload Yourself with Latorsha Peake Guest Episode on You Better! Podcast with Kiesha Garrison Here on Spotify or wherever you listen to podcasts.
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