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Iced Coffee and Self Care ®


Oct 1, 2019

Are you ready for more self care real talk with everyday women? This week, host Latorsha brings in guest Nellie for this week's conversation. Nellie is a wife, mom of 3, and blogger of BrooklynActiveMama.com 

Together these two fitness motivators discuss motherhood, marriage, and overcoming the ongoing self care challenges. Hit play to join in as they start the busy day on the go.

Email hello@latorshapeake.com for topic suggestions and to let me know what you are enjoying most about the podcast.