Preview Mode Links will not work in preview mode

Iced Coffee and Self Care ®


Jun 25, 2019

In this episode host Latorsha, brings in Certified Health Coach Blein of Fit Woman Always to chat about self care, health eating on the go, and finding the balance to still enjoy those guilty pleasures. This episode gives you honest conversation with two fitness professionals as they share a few tips to help you achieve your health goals.

If you enjoy this episode be sure to subscribe and share with friends.

Got a topic suggestion? Email hello@latorshapeake.com