Aug 25, 2020
Do you ever feel like you need a tribe or just someone that can help inspire and support your self care journey? Sometimes the people you need may not be those that you know in real life, but people you connect with online. Today’s guest is a great example of that and she is here to help you. This week’s episode, Fitness Instructor Tia joins the conversation to discuss how making self care a priority has changed her life, how she is helping other women, and she shares some helpful tips. Click play now to listen to make sure you get the motivation you need to do something for your own self care today.
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