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Iced Coffee and Self Care ®

Jul 21, 2020

This year is heavy, right? As soon as you think you may be recovering from the impact of one issue, another one pops up, then another one, and it suddenly starts to feel like you are all alone in a list of spiraling issues. Even if you know there are no right now answers, how do you even begin to get through it?

Sometimes sisterhood is needed for the heavy load. Not to make it go away but as a means of self care to be heard, understood, and supported. This week, I am talking with guests Camesha and Jennifer  about some of the current issues that are weighing us down. This conversation is to support each other and the many others who may be feeling the overwhelm of a pandemic, systemic injustice, racism, and more.  

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