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Iced Coffee and Self Care ®

Jul 16, 2019

Are you obsessed with tracking the number on the scale for your fitness progress? In this episode host Latorsha, shares her iced coffee and self care conversation to help you stop giving all the power to your bathroom scale. It's the eye opening episode to keep you motivated by progress results that the scale doesn't report. If you are feeling frustrated about your weight loss numbers, this message is for you.

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