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Iced Coffee and Self Care ®

Mar 30, 2021

Still not sure where to start when it comes to prioritizing self care? We get it. It’s a lot to take in, especially when you have never stopped to really figure out what you need. Sometimes self care is just talking it out with someone who can relate and help push you forward. This episode gives you ideas and perspective through our real life every day morning conversation. It’ll motivate you in realistic ways that won’t stress you out, and you will get a few giggles too!

This week Camesha Gosha, joins the me to discuss surviving virtual school, the skin care over 40 wake up call, the need for a support tribe that gets it, and much more!

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Learn more about guest Camesha Gosha here