May 23, 2023
This encore episode features Sydney Cooper, MPH, Health Care Consultant and Blogger at Your Health Care Scoop who joined me back in 2019 to discuss the challenges of self care as a millennial woman, overcoming ingrained behaviors in the Black community, access to health care and more.
Self care is filled with many layers and ever changing. Do you find yourself trying to figure out how to get more access to what you need? This episode can help!
Connect with Sydney on IG @scoop1124
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*Iced Coffee and Self Care* Life Lessons and Guide to Prioritize Self Care Book available on Amazon and Barnes & Noble
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