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Iced Coffee and Self Care ®


Apr 25, 2023

This episode is my love letter that it’s okay to take a break, go play, and chase joy. Sometimes we spend so much time working with our head down that we forget there is so much new fulfilling life happening all around us. Today, I share with you how I found permission to step back from the established routines and go find what works for the version of who I am today. 

Article mentioned that helped inspire this episode  Who am I without my routines? by Lashawn Wiltz who is the curator of Pouring Over Books Box 

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*Iced Coffee and Self Care* Life Lessons and Guide to Prioritize Self Care Book available on Amazon and Barnes & Noble (New updated cover with same great content)

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