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Iced Coffee and Self Care ®

Aug 30, 2022

It’s true that we are super in many things that we do on a daily basis. In some ways it’s like a badge of honor to be super. But let’s be clear, we are not superheroes. Are you trying to do things that require superhuman powers and strength to get it all done? Maybe the reason you are struggling is because you are trying to be something that you are not. Superheroes aren’t real so why are you trying to be one?

This episode we talk about boundaries, what it means to be a superhero, and a reminder from the show on Netflix Look Both Ways on meeting goals in life. 

If you enjoy this episode please rate, leave a review, share on social media and let others know how this podcast helps you do the work to prioritize self care.

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*Iced Coffee and Self Care* Life Lessons and Guide to Prioritize Self Care Book available on Amazon and Barnes & Noble 

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Are you interested in working with Latorsha to speak at your self care or wellness event, virtually or in person? Or are you in a leadership/management position and need wellness strategies to incorporate into your workplace to create a better environment to retain and recruit employees? Let’s talk it out.

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Follow and tag @IcedCoffeeandSelfCare on IG. Can’t wait to see you  listening to the podcast or enjoying your morning iced coffee!