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Iced Coffee and Self Care ®

Mar 21, 2024

A farewell episode.

I am ready for my new story to begin. 

And with that said it has been the time of my life sharing Iced Coffee and Self Care with you for the last 5 years. Thank you. Thank you. Thank you.

As always and forever I hope you do something today and everyday for your own self care.

Please keep the...

Mar 7, 2024

Sometimes the challenging part of self care is accepting that you’ve outgrown the people, places, and things that you used to enjoy. It can be hard to push past what you’ve always known or done. But in order to grow it is necessary. It is okay to move on. 

*Final call* If you have any questions or comments you want...