Preview Mode Links will not work in preview mode

Iced Coffee and Self Care ®

Jan 24, 2023

Often we only get the snapshots, usually the beginning and ending, of the stories that people share, whether in health, business, or life in general. But sometimes it’s in the middle where we grow and do the most work. It’s the parts usually not seen. It’s the ugly phase. Yet, there is power in the aches and pains...

Jan 10, 2023

At the turn of every year, there is so much focus on the lists of things to do, the resolutions, the goals, and all the things. These things are definitely encouraged, but let’s turn some of that energy towards the things that don’t serve our mind, body, and soul in the way that we need.

This episode is about the...