Preview Mode Links will not work in preview mode

Iced Coffee and Self Care ®

Jul 27, 2021

It is a replay episode this week, but I like to call it an encore because it deserves another round of applause and finger snaps!

I am a believer that sometimes the setbacks happen so that we can level up and take things to an even higher level. And I am sure this episode has a message to help you restore the broken...


Jul 20, 2021

Are you tired of saying No to the things that you need and want? Well, this episode is for you. This is your message and guide to help you say yes more and choose you first. It isn’t about being selfish, it’s about doing the uncomfortable work to help you promote your own self worth and value. There are benefits in...


Jul 13, 2021

This week I am popping in really quick between the replay series. I wanted to share a message from my own journey of working on myself. I like to share things in real time when I can and I believe some recent personal events have a message that you, or someone you know, might need to hear. Let me know if it’s you!

As...


Jul 6, 2021

It’s that time of year where many fall back into routine and need some self care reminders. This replay from the start of 2021 has just the info you need to hear again before the raggedy tries to creep back in.

Are you that coworker, friend, or family member that is always helping others? Do you find yourself spending...