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Iced Coffee and Self Care ®

Aug 20, 2019

Are you ready for more fun and honest girl talk? Listening to this episode is a must do to get your day going. This week host Latorsha, brings in guest LaShawn Wiltz, visual story teller and creator of everydayeyecandy.com. Hit play to hear how this busy mom, wife, and full time blogger makes self care a daily...


Aug 6, 2019

Ready for another Iced Coffee and Self Care conversation? This week, host Latorsha brings in guest Camesha Gosha. Camesha is an author, blogger, producer, and mama motivator. In this interview episode the two dive into the self care conversation, the balance to making it all work, and guilty pleasures that...


Jul 30, 2019

Tired of struggling to get the most out of your workout time? It doesn't have to be so challenging, maybe you just need a few tweaks to your current process. In this episode, host Latorsha gives you quick tips to help you improve your workout regimen. When it's time to exercise, don't waste a minute, make sure you have...


Jul 23, 2019

Are you ready to finally start focusing more on your self care each day? Do you need motivation and tips to get started? If the answer is yes, this conversation is for you. In this episode, host Latorsha challenges you to make self care a priority for the next 7 days. This challenge can change how you achieve your self...


Jul 16, 2019

Are you obsessed with tracking the number on the scale for your fitness progress? In this episode host Latorsha, shares her iced coffee and self care conversation to help you stop giving all the power to your bathroom scale. It's the eye opening episode to keep you motivated by progress results that the scale doesn't...