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Iced Coffee and Self Care ®

Oct 18, 2022

Everyone wants to win in every season of life, but yet some seasons just aren’t about winning. The lessons are more important than getting to the next level. As we strive to prioritize self care and do the work, some seasons require us to get really uncomfortable. It may seem silent but the signs are all around us once we turn inward and get in tune with ourselves.

This episode we get into the parts of self care that aren’t always talked about because it’s not easy to see. It’s the lessons in the times when we don’t know what’s next and don’t understand the assignment required for the next chapter in our story. In the season of seeking out an unknown harvest for my life I found myself reaping in unlikely areas.  Self care also looks like healing.

If you enjoy this episode please rate, leave a review, share on social media and let others know how this podcast helps you do the work to prioritize self care.

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*Iced Coffee and Self Care* Life Lessons and Guide to Prioritize Self Care Book available on Amazon and Barnes & Noble 

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Are you interested in working with Latorsha to speak at your self care or wellness event, virtually or in person? Or are you in a leadership/management position and need wellness strategies to incorporate into your workplace to create a better environment to retain and recruit employees? Let’s talk it out.

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