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Iced Coffee and Self Care ®

Jan 7, 2020

Do you find yourself thinking that every one has a handle on health and fitness except you? 

Not at all, everyone starts somewhere. Many women struggle to find what works for them initially. In this episode, I bring back fellow Health Coach Blein Yohannes of Fit Woman, Always to help you figure out a plan for 2020. We discuss New Year goals, self care, tips for success, and more!

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To find out more about how you can work with me visit Iced Coffee and Self Care.