May 5, 2020
Are you a nurse, health care worker, or someone who cares for others? Do you find it challenging to take care of yourself when it feels like the world needs you 24/7? This episode is for you. Today I am joined by Tara Hux, Registered Nurse and founder of Fit Nurse Academy, to discuss self care, fitness, motivation for nurses, and much more. If you aren't a nurse or caregiver, this episode is for you too! There is an inspirational story shared that you don't want to miss! Self care doesn't just change your life but also impacts those around you. Go ahead and hit play to join this mornings Iced Coffee and Self Care conversation.
If you enjoy this episode be sure to subscribe, leave a review, and share with your friends. Follow @IcedCoffeeandSelfCare on IG
To learn more about the host and other available services visit IcedCoffeeandSelfCare.com