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Iced Coffee and Self Care ®

Aug 4, 2020

This encore episode features Sydney Cooper, MPH, Health Care Consultant and Blogger at Your Health Care Scoop who joined me last year to discuss the challenges of self care as a millennial woman, overcoming ingrained behaviors in the Black community, access to health care and more. 

Self care is filled with many layers and ever changing. Do you find yourself trying to figure out how to get more access to what you need? This episode can help!

If you enjoy this episode be sure to subscribe and share with the women in your life. 

To learn more about the host and other ways to work together visit

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