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Iced Coffee and Self Care ®

Mar 1, 2022

Do you ever stop to think, why am I doing this thing every single day? It is so easy to just go with the flow and live life on repeat. Yet things are forever changing and sometimes we need to stop and look at what that means for our life. There is power in unlearning what we have always done.  Are you ready to unlearn what has been holding you back, so that you can show up in the way that you really need for yourself? Let’s get ready to do the work.

This week topics include self-worth, evaluating your role in your own life, generational work and much more. I want all of us to win at prioritizing self care, I believe in your own way that you have the power to change your world.

If you enjoy this episode leave a review and let others know how this podcast helps you do the work to prioritize self care.

Iced Coffee and Self Care Life Lessons and Guide to Prioritize Self Care Book available now on Amazon and Barnes & Noble

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This is the final episode for season 1 of 2022. See you back here for new season April 5, 2022. In the meantime, visit the archives and replay your favorite episodes.