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Iced Coffee and Self Care ®

Jul 30, 2019

Tired of struggling to get the most out of your workout time? It doesn't have to be so challenging, maybe you just need a few tweaks to your current process. In this episode, host Latorsha gives you quick tips to help you improve your workout regimen. When it's time to exercise, don't waste a minute, make sure you have everything that you need for a productive workout. This episode can help!

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